Hypnotherapy in Donvale Melbourne

90 mins|$180

Continue building on the positive changes you have already begun. Follow-up hypnotherapy sessions allow us to build upon the work from your initial session, explore what has changed and identify any thoughts, emotions, behaviours or patterns that may still need attention. Each session is personalised according to what you are experiencing at the time. Using hypnosis, deep relaxation, visualisation and therapeutic suggestion, we can continue working with subconscious beliefs and patterns while reinforcing the positive changes you would like to create. Follow-up sessions may focus on areas such as confidence and self-esteem, stress, fears and phobias, unwanted habits, emotional eating, motivation, sleep, relationships or personal growth. As you progress, new insights can emerge and different areas may become ready for change. Our work can adapt accordingly, supporting you as you move towards greater confidence, emotional wellbeing and personal freedom. Positive change is a process — each session gives you an opportunity to strengthen what is working and continue moving forward. Individual experiences and results with hypnotherapy vary.

A powerful 3-hour transformative hypnotherapy session where we explore when and why you started smoking, the patterns that have kept the habit in place, and your personal reasons for wanting to change.

Using hypnotherapy, we work with the subconscious mind to help you release old associations and create a new identity as a non-smoker.

This is designed as a one-off session, with an additional support session available at no extra cost if needed.

 ONLINE OR IN PERSON. (5 SESSION PROGRAM)

10 hrs $1,250

5 × 2-hour personalised sessions  

Transform  your relationship with food and create healthier habits from within. This personalised 5-week hypnotherapy program is designed to help you explore and change the subconscious beliefs, habits and emotional patterns that may be influencing your relationship with food.

 Throughout our five sessions, we will explore areas such as emotional eating, cravings, portion awareness, eating habits, triggers and the beliefs and behaviours that may be making change difficult.

 Using deep relaxation, hypnosis, visualisation and positive therapeutic suggestions, we work with the subconscious mind to help you let go of unhelpful patterns and develop a healthier, more balanced relationship with food.

The Virtual Gastric sleeve Hypnosis uses guided imagery and therapeutic suggestions  to support eating  smaller portions, mindful eating, and healthier habits, without surgery greater awareness of portion sizes, eating more slowly, recognising feelings of fullness and making more conscious choices around food.

 But this program is about more than weight. We look beneath the eating behaviours to explore the emotional and subconscious patterns that may be driving them, helping you work towards positive and sustainable lifestyle changes. 

Your 5-week commitment Transformation takes commitment. This program is designed as a complete five-session journey, with each session building upon the one before it. By committing to the full program, you are giving yourself the time, consistency and support needed to work on creating meaningful changes in your relationship with food, your habits and your wellbeing.

 Program investment: $1,250 for 5 × 2-hour sessions Individual results vary.

 Virtual Gastric Band Hypnotherapy is not a surgical procedure and is not a substitute for medical or nutritional advice.